{"id":7199,"date":"2020-07-08T10:00:01","date_gmt":"2020-07-08T06:00:01","guid":{"rendered":"https:\/\/www.dubaihtc.com\/?p=7199"},"modified":"2020-07-08T10:00:01","modified_gmt":"2020-07-08T06:00:01","slug":"ibs-and-chinese-herbal-medicine","status":"publish","type":"post","link":"https:\/\/www.feelwellretreat.com\/dubaihtc\/ibs-and-chinese-herbal-medicine\/","title":{"rendered":"IBS and Chinese Herbal Medicine"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft \" src=\"https:\/\/www.dubaihtc.com\/wp-content\/uploads\/Blog\/IBS-and-Chinese-Herbal-Medicine.jpg\" alt=\"IBS-and-Chinese-Herbal-Medicine\" width=\"609\" height=\"263\" \/><\/p>\n<p>Between 10 to 15 percent of people worldwide are affected by the Irritable Bowel Syndrome (IBS). Traditional Chinese medicine herbs may improve symptoms of abdominal pain, bloating and distension caused by IBS.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>What is IBS?<\/strong><\/p>\n<p>A common and chronic health condition, \u00a0irritable bowel syndrome \u00a0is a gastrointestinal \u00a0disorder that affects the large intestine, or the colon, and can cause the following symptoms:<\/p>\n<ul>\n<li>Cramping<\/li>\n<li>Abdominal pain<\/li>\n<li>Bloating<\/li>\n<li>Gas<\/li>\n<li>Diarrhea<\/li>\n<li>Constipation<\/li>\n<\/ul>\n<p>Symptoms range from mild to severe, and can be managed through a variety of natural methods, including diet modification, stress reduction and lifestyle changes, and traditional Chinese medicine herbs.<\/p>\n<p><strong>The benefits of natural treatment<\/strong><\/p>\n<p>Using \u00a0traditional Chinese \u00a0medicine \u00a0herbs for the treatment of gastrointestinal disorders offers \u00a0many benefits, including:<\/p>\n<ul>\n<li>Management of \u00a0symptoms when conventional therapies prove \u00a0ineffective<\/li>\n<li>A lack of \u00a0adverse side effects<\/li>\n<li>A strengthening boost \u00a0for the immune system<\/li>\n<li>Aid in \u00a0general health maintenance<\/li>\n<\/ul>\n<p>There are many lifestyle changes, which you can help you alleviate the symptoms of IBS. Some of them are:<\/p>\n<ul>\n<li><strong>Have regular eating times<\/strong> \u20ac\"The digestive system \u00a0really loves it when it knows you are going to regularly feed your body.  \u00a0Often times having 3 meals at regular times a day makes a huge difference.<\/li>\n<\/ul>\n<ul>\n<li><strong>Sit down, chew your food and eat slowly<\/strong>. Sit down, chew your food, turn off the TV, eat with people you like. Your ability to digest increases when you are calm and relaxed. Digestion begins in the mouth with chewing.  \u00a0Patients with digestive issues that has taken on the commitment to slow down, sit down and chew their food has seen improvement in their digestion \u20ac\"whether they have GERD, ulcers, IBS or just a little gas and bloating.<\/li>\n<\/ul>\n<ul>\n<li><strong>Avoid spicy foods<\/strong> \u20ac\"too much spice will aggravate the heat patterns of IBS.<\/li>\n<\/ul>\n<ul>\n<li><strong>Avoid raw food<\/strong> \u20ac\"too many raw or cold foods quells the digestive system.<\/li>\n<\/ul>\n<p><strong>Dubai Herbal &amp; Treatment Centre also provides below services to effectively treat IBS:<\/strong><\/p>\n<ul>\n<li>Colon Hydrotherapy<\/li>\n<li>Acupuncture<\/li>\n<li>Chinese Herbs<\/li>\n<li>Food Intolerance Test<\/li>\n<li>Nutrition consultation<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Between 10 to 15 percent of people worldwide are affected by the Irritable Bowel Syndrome (IBS). Traditional Chinese medicine herbs may improve symptoms of abdominal pain, bloating and distension caused by IBS. &nbsp; &nbsp; &nbsp; What is IBS? A common and chronic health condition, \u00a0irritable bowel syndrome \u00a0is a gastrointestinal \u00a0disorder that affects the large [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[44],"tags":[],"class_list":["post-7199","post","type-post","status-publish","format-standard","hentry","category-nutrition"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.feelwellretreat.com\/dubaihtc\/wp-json\/wp\/v2\/posts\/7199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.feelwellretreat.com\/dubaihtc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.feelwellretreat.com\/dubaihtc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.feelwellretreat.com\/dubaihtc\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.feelwellretreat.com\/dubaihtc\/wp-json\/wp\/v2\/comments?post=7199"}],"version-history":[{"count":4,"href":"https:\/\/www.feelwellretreat.com\/dubaihtc\/wp-json\/wp\/v2\/posts\/7199\/revisions"}],"predecessor-version":[{"id":7204,"href":"https:\/\/www.feelwellretreat.com\/dubaihtc\/wp-json\/wp\/v2\/posts\/7199\/revisions\/7204"}],"wp:attachment":[{"href":"https:\/\/www.feelwellretreat.com\/dubaihtc\/wp-json\/wp\/v2\/media?parent=7199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.feelwellretreat.com\/dubaihtc\/wp-json\/wp\/v2\/categories?post=7199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.feelwellretreat.com\/dubaihtc\/wp-json\/wp\/v2\/tags?post=7199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}